988 Hotline
988: A Lifeline for Mental Health
Information provided by Leah Becknell supporting the Klickitat County Health Department
May is Mental Health Awareness Month, dedicated to breaking stigma, encouraging open conversations, and ensuring people know where to turn for help. In rural communities, access to mental health services can be limited. 988, the nationwide Suicide & Crisis Lifeline hotline can help.
988 provides immediate, confidential support 24/7.
What is 988?
988 is a free and easy-to-remember number that connects people experiencing a mental health crisis with trained crisis counselors. It includes anyone in emotional distress, whether they are suicidal or struggling with anxiety, depression, substance use, or other crises.
When you call 988, you will be connected to a trained counselor who can:
✔️ Listen and provide support
✔️ Assess the situation and offer coping strategies
✔️ Connect you with local resources if needed
Those who prefer texting can also send a message to 988 for support.
Why 988 Matters for Rural Communities
Rural communities face unique challenges when it comes to mental health services. Many residents live in remote areas, making in-person care difficult to access. Additionally, small communities often struggle with mental health stigma, making it hard for individuals to seek help.
988 serves as a lifeline for those who may not have access to immediate in-person care by providing crisis support over the phone, via text, or online chat. It’s a vital resource for:
Rural residents who may be far from mental health clinics
Young people struggling with depression or anxiety
Veterans dealing with PTSD or transition challenges
Individuals in crisis due to substance use or suicidal thoughts
Local Mental Health Resources in Klickitat County
While 988 is a nationwide resource, it can also connect callers to local services when needed.
Klickitat County residents can also reach out to:
📍 One Community Health (White Salmon) – Provides primary care with mental health referrals
📍 Klickitat Valley Health (Goldendale) – Provides primary care with mental health referrals
📍 Therapy in the Gorge – Free directory of mental health therapists and counselors in the Gorge
If someone is experiencing an immediate life-threatening emergency, call 911 or go to the nearest hospital.
Breaking the Stigma: How You Can Help
Mental health affects us all. During Mental Health Awareness Month, here’s how you can make a difference in Klickitat County:
✅ Share information about 988 – Let friends and family know it’s available 24/7
✅ Check in on loved ones – A simple conversation can help someone in crisis
✅ Encourage professional support – Seeking help is a sign of strength
✅ Practice self-care – Prioritize mental well-being through mindfulness, exercise, and social connection
You Are Not Alone
If you or someone you love is struggling, help is just three digits away: 988. This Mental Health Awareness Month, let’s work together to support one another and build a healthier, more compassionate Klickitat County.
For more information, visit 988lifeline.org.